Mon – Sun: 7a, 9p


Embrace the present moment through delicious food while all enjoying the scenery outside.



Mon – Sun: 9a, 5p


Fast paced, aerobic. Promotes deep and even breathing. Stimulate the blood flow and really feel the pump.


Daily Walk

Mon – Sun: 11a


Slower pace. Focuses on classic postures and correct alignment in the body.



Mon – Sun: 1p


Meet and greet with other folks that are in the area. Conversations galore and people you should be on the brink about.



Mon – Sun: 3p


Acquire the needs accordingly to what your elderly folks may need to know.



Mon – Sun: 7p


Revitalize the body by increasing circulation to the organs and calm the nervous system through breathing exercises.