Picnic

Mon – Sun: 7a, 9p

Embrace the present moment through delicious food while all enjoying the scenery outside.

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Exercise

Mon – Sun: 9a, 5p

Fast paced, aerobic. Promotes deep and even breathing. Stimulate the blood flow and really feel the pump.

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Mon – Sun: 11a

Slower pace. Focuses on classic postures and correct alignment in the body.

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Mon – Sun: 1p

Meet and greet with other folks that are in the area. Conversations galore and people you should be on the brink about.

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Mon – Sun: 3p

Acquire the needs accordingly to what your elderly folks may need to know.

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Mon – Sun: 7p

Revitalize the body by increasing circulation to the organs and calm the nervous system through breathing exercises.

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